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a clear smoothie bowl is filled with a smoothie with a half moon covering of date granola
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Sesame Berry Super Antioxidant

Sesame seeds have one of the widest range of nutrients, and berries should be a regular component of a healthy diet due to their high levels of antioxidants so are high on the ORAC scale.
Prep Time10 minutes
Servings: 3
Calories: 157kcal

Equipment

  • 1 blender

Ingredients

  • 1 T black sesame seeds
  • 1 t white sesame seeds
  • 3 frozen bananas
  • 2 cups frozen strawberries or frozen mixed berries
  • Zest of 1 lemon
  • 3 cups water and more to blend

Instructions

  • Blend sesame seeds with the three cups of water until smooth before adding the other ingredients.