{"id":2087,"date":"2024-05-01T22:38:56","date_gmt":"2024-05-01T22:38:56","guid":{"rendered":"https:\/\/thecarmencooks.com\/staging\/3924\/?p=2087"},"modified":"2024-05-22T20:57:59","modified_gmt":"2024-05-22T20:57:59","slug":"lemon-and-rice-soup-the-best-phytochemicals","status":"publish","type":"post","link":"https:\/\/thecarmencooks.com\/staging\/3924\/lemon-and-rice-soup-the-best-phytochemicals\/","title":{"rendered":"Lemon and Rice Soup: The Best Phytochemicals"},"content":{"rendered":"\n
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There is nothing like lemon to brighten up a soup and give it an umami flavor. The peel is the most decadent part. This is one of those soups that is perfect after a long day in the park, when you have tired children, and you are frustrated that you missed your workout because of traffic. This makes everything better. It is chock-full of vegetables but has that little bite of chicken. Data also shows that chicken cooked with the skin and bone provides immunoglobulins to the immune system. I do not think children should be fed meat at every meal. In fact, children’s diets should revolve around complex carbohydrates, but children also love super tasty foods. This is provided by the tiny flavoring of an animal product, 1\/2 an ounce or an ounce of meat per bowl, intermixed with a wide range of types of vegetables. One nutrient we do not pay enough attention to is the range of vegetables we eat. A range refers to different vegetables of different scientific classes. Each family\/species\/genus\/class of vegetables has different phytochemicals. These phytochemicals have various properties in the body, ranging from detoxification and cancer-fighting properties to hormone regulation.<\/em><\/p>\n\n\n

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Lemon Rice Soup<\/h2>\n
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Tiny bits of chicken make this soup decadent and a favorite for children. It is full of mild vegetables that contain a range of phytochemicals. The lemon wedges will be mother's treat and bolster her body that needs extra phytochemicals before or after making a child. A woman's body is more sensitive and goes through a great deal more changes than a mans, as such it needs greater nourishment.<\/span><\/div>\n
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Prep Time <\/span>17 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Active Time <\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Soup<\/span><\/div>
Cuisine <\/span>Greek<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>4<\/span> large bowls<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n

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