Science – Carmen Cooks

Using nutrition to create a more verdant world.

Tag: Science

a stack of pancakes rest on a white plate.

BreakfastOctober 5, 2024

Spongy Pancakes and Protein Needs for Babies

A stack of Blender Pancakes is covered with a large amount of Blueberry Jam Compote on a white plate. The angle is from the top of the pancakes that are on a white plate.

BerriesSeptember 17, 2024

Berry Compote or Jam Hacked

two bowls of acai are on a table with one in the front. Date granola is sprinkled on top.

BreakfastJuly 6, 2024

Sesame Berry Smoothie Bowls

An off white pottery dish with a 1 in lip holds a large mound of lentil stew. The place also has Brown Irish Soda Bread and a large sliver spoon. Underneath is an off white linen napkin.

Dairy FreeJune 29, 2024

Tomato Lentil Stew

a loaf of white bread has three sliced cut on a cutting board.

Dairy FreeJune 10, 2024

BEST GLUTEN FREE VEGAN BREAD: And the perfect vegan-milk substitute for baking

A light tan pottery bowl contains a soup that is similar in color to the bowl and is flecked with small rounds of carrot and squares of cabbage. A white linen napkin embrowderied wiht bluebonnets is on the side and a tall clay drinking vessel is shown at the top right corner. A childs hands are reaching for the bowl above the napkin. The photo is in color. The child's hands are small.

DinnerMay 1, 2024

Lemon and Rice Soup: The Best Phytochemicals

a slice of blackberry pie has a dollop of cashew cream on top and a rare mini yellow orange orchid, a half moon design of cream is on the pottery that is concentric with purple and blue rings.

Science ConceptsApril 17, 2024

Purple Food And Anthocyanins such as Pelargonin.

A bowl of cauliflower curry sits on a white background covered with pickeled daikon and cabbage...with a glass of spirulina pinapple juice in on a white background

DinnerApril 17, 2024

Easy Cauliflower Yellow Curry and the Importance of Phytochemicals.

a plate of empanadas, some with bright orange filling spilling out arranged in a concentric circle

AppetizersMarch 27, 2024

Sweet Potato and Squash Empanadas and Vitamin A for Pregnancy, Lactation, and Toddlers

a plate of sweet potato filled empanadas is in front of a cactus leaf in the background

AppetizersMarch 25, 2024

Gluten-Free Empanadas Dough and Why Tapioca Starch is Healthier than Corn Starch