gluten-free – Carmen Cooks

Using nutrition to create a more verdant world.

Tag: gluten-free

a stack of pancakes rest on a white plate.

BreakfastOctober 5, 2024

Spongy Pancakes and Protein Needs for Babies

a bowl of chocolate pudding is surrounded by carnations and purple thistles.

DessertSeptember 4, 2024

Sweet Potato Chocolate Pudding

A purple polished hand holds a jam filled gluten free cookie with the other cookies in the background on top of a purple linen tea towel.

DessertAugust 15, 2024

Jam Filled Cookies fit for a Queen: Information on Xanthan gum

two bowls of acai are on a table with one in the front. Date granola is sprinkled on top.

BreakfastJuly 6, 2024

Sesame Berry Smoothie Bowls

a stainles steel rectangular box hold around 21 mounds of chocolate truffles each topped with a purple lavender flower.

DessertApril 24, 2024

Chocolate Amaranth Truffle Box: A vegan’s perspective on why dairy is better for toddlers than alternative milks.

A bowl of cauliflower curry sits on a white background covered with pickeled daikon and cabbage...with a glass of spirulina pinapple juice in on a white background

DinnerApril 17, 2024

Easy Cauliflower Yellow Curry and the Importance of Phytochemicals.

A circular arrangement of food showcases beautiful colors avocado, glimpses of beet hummus, red pepper, cucumber and yellow carrot.

DinnerApril 3, 2024

3 Amazing Salads and the Role of Animal Products in Pregnancy

a blue pottery bowl has a basil pesto in the center and is full of stuffed squash blossoms, with 2 red peppers suffed at 3 and 6, and a yellow stuffed pepper at 9 o clock.

AppetizersApril 1, 2024

Stuffed Squash Blossoms and Why Carbohydrates are the Foundation of Healthy Brain Function.

sweet potato fries covered with nacho sauce and deep fried greens

AppetizersMarch 30, 2024

EASY Vegan Sweet Potato “Nachos” and How Excess Iron Can Interfere with Zinc Absorption

a plate of empanadas, some with bright orange filling spilling out arranged in a concentric circle

AppetizersMarch 27, 2024

Sweet Potato and Squash Empanadas and Vitamin A for Pregnancy, Lactation, and Toddlers