Supplementation – Carmen Cooks

Using nutrition to create a more verdant world.

Category: Supplementation

A buddha bowl features cooked buckwheat, roasted acorn squash, sliced beets, cooked edamame, sautéed firm tofu, and fresh spinach, all garnished with pumpkin seeds. The dressing made of olive oil and lemon juice is drizzled over the top. It is in a born crocery dish on top of tan linen napkis

Dairy FreeMay 25, 2024

Glycine and Collagen: As much glycine as a collagen supplement in one Buddha Bowl.

a photo of foods that contain high levels of glycine, beans, fish, buckwheat, soy, and acorn squash

Science ConceptsMay 22, 2024

Why Glycine and Serine containing foods are important during pregnancy: Conditionally Essential Amino Acids

How to Cure an AilmentMay 15, 2024

Why consuming glycine or serine is just as good as a collagen supplement.

a blue pottery bowl of beans is surrounded by a myriad of gorgeous things...tomatillo salsa, cashew cheese sauce, peppers

How to Cure an AilmentApril 23, 2024

NIACIN and PANIC ATTACKS: Why you should take a niacin supplement if you suffer from chronic panic attacks.