How to Cure an Ailment – Carmen Cooks

Using nutrition to create a more verdant world.

Category: How to Cure an Ailment

a cast iron skillet is filled with black beans topped with the vegetables from the black bean recipe, onions, red bell pepper, jalapeños and topped with cilantro. The black bean recipe is beautiful staged with the ingredients on the side in a professional food photography scene.

DinnerAugust 12, 2024

Black Bean Recipe: Thiamine and Depression

a brown crepe cut in half to show the filling of sweet potato and avocado in strips. A turquose manicured hand is used to hold the crep in front of a white platter that holds other crepes.

BreakfastJuly 10, 2024

Amaranth Teff Wraps: Best GF Crepes: How to Cure Depression

Here is the healing image you envisioned, depicting a cozy, comfortable room filled with blankets, textiles, vases of lavender and echinacea, a cup of thyme tea, and a large window with lush green plants both indoors and outdoors.

How to Cure an AilmentJuly 3, 2024

Immune Protocol for Recovering from Chronic Infections

How to Cure an AilmentJune 26, 2024

PCOS is hurt by too high Iron and helped by NAC (N-acetyl cysteine)!!

How to Cure an AilmentJune 16, 2024

Plant Based Iron: Do you need a supplement like Floradix liquid iron or should you employ other strategies?

How to Cure an AilmentMay 15, 2024

Why consuming glycine or serine is just as good as a collagen supplement.

A large sloping white bowl is filled with amaranth porridge and topped with fresh edible flowers, a grate of turmeric and coconut oil that is melted.

BreakfastApril 27, 2024

Amaranth Bowl or Callaloo Seeds: How to trick back your hormones from making you a fat.

a blue pottery bowl of beans is surrounded by a myriad of gorgeous things...tomatillo salsa, cashew cheese sauce, peppers

How to Cure an AilmentApril 23, 2024

NIACIN and PANIC ATTACKS: Why you should take a niacin supplement if you suffer from chronic panic attacks.

Edible flowers, hummus, artichokes, carrots, olives are above a bed of spinach and arugula

How to Cure an AilmentMarch 23, 2024

7 Foods to Eat on a Daily Basis if you are Diagnosed with Anemia