Brunch – Carmen Cooks

Using nutrition to create a more verdant world.

Category: Brunch

A tomato basil quiche is presented in a tart pan. Tomatoes and basils burst from top of the egg and cheese crust. The pie rests on a stainless steel table with a table and plants in the background.

BreakfastJanuary 25, 2025

Tomato Basil Gluten-Free Quiche

a stack of pancakes rest on a white plate.

BreakfastOctober 5, 2024

Spongy Pancakes and Protein Needs for Babies

A stack of Blender Pancakes is covered with a large amount of Blueberry Jam Compote on a white plate. The angle is from the side of the pancakes that are on a white plate. A pinecone is out of focus in the background.

BreakfastOctober 4, 2024

Blender Pancakes

A vegetable quiche in a green pottery pie dish is surrounded by orange flours, bright red peppers, and potatoes. A slice is cut out of the whole pie and put on the side.

BrunchJuly 13, 2024

Vegetable Quiche: The best choline supplement for pregnancy

a brown crepe cut in half to show the filling of sweet potato and avocado in strips. A turquose manicured hand is used to hold the crep in front of a white platter that holds other crepes.

BreakfastJuly 10, 2024

Amaranth Teff Wraps: Best GF Crepes: How to Cure Depression

an angular arrangement of square bars sit atop a brilliant blue pottery plate. The cookie bars are mottled wiht cacao chips and two roses that are brilliant pink are nestled in the bars. two plates are whowen and the backround is black wood, a cotton neutral blue tea towel is the the left of one of the plants. the other plate is in the top right courner and you only see 1/3 of the plate.

BreakfastApril 10, 2024

Cacao Chip Protein Cookie Bars and Biotin’s Role in Making Energy.

a plate of empanadas, some with bright orange filling spilling out arranged in a concentric circle

AppetizersMarch 27, 2024

Sweet Potato and Squash Empanadas and Vitamin A for Pregnancy, Lactation, and Toddlers

a plate of sweet potato filled empanadas is in front of a cactus leaf in the background

AppetizersMarch 25, 2024

Gluten-Free Empanadas Dough and Why Tapioca Starch is Healthier than Corn Starch

BreakfastMarch 18, 2024

Chocolate Covered Strawberry Smoothie Bowl: Causes of Anemia

a ball jar of bright green pesto is shown with an arugula leaf in the background

AppetizersJune 19, 2022

Vegan Arugula (Rocket Leaf) Pesto for Detoxification