Breakfast – Carmen Cooks

Using nutrition to create a more verdant world.

Category: Breakfast

A pot of fig preserves is next to a sheet tray of sandwhiches.

BerriesFebruary 25, 2025

Sugar-Free Fig Preserves

A tomato basil quiche is presented in a tart pan. Tomatoes and basils burst from top of the egg and cheese crust. The pie rests on a stainless steel table with a table and plants in the background.

BreakfastJanuary 25, 2025

Tomato Basil Gluten-Free Quiche

a stack of pancakes rest on a white plate.

BreakfastOctober 5, 2024

Spongy Pancakes and Protein Needs for Babies

A stack of Blender Pancakes is covered with a large amount of Blueberry Jam Compote on a white plate. The angle is from the side of the pancakes that are on a white plate. A pinecone is out of focus in the background.

BreakfastOctober 4, 2024

Blender Pancakes

a berry crumble is in a baking white baking mason dish

BreakfastSeptember 18, 2024

Berry Crumble: How Blueberries Decrease Oxidative Stress and Increase Fertility.

A stack of Blender Pancakes is covered with a large amount of Blueberry Jam Compote on a white plate. The angle is from the top of the pancakes that are on a white plate.

BerriesSeptember 17, 2024

Berry Compote or Jam Hacked

a brown crepe cut in half to show the filling of sweet potato and avocado in strips. A turquose manicured hand is used to hold the crep in front of a white platter that holds other crepes.

BreakfastJuly 10, 2024

Amaranth Teff Wraps: Best GF Crepes: How to Cure Depression

two bowls of acai are on a table with one in the front. Date granola is sprinkled on top.

BreakfastJuly 6, 2024

Sesame Berry Smoothie Bowls

BreakfastJune 22, 2024

Potato and Soy Chorizo Tacos: Why Parmesan Cheese is different than other Cheeses: Selenium.

A large sloping white bowl is filled with amaranth porridge and topped with fresh edible flowers, a grate of turmeric and coconut oil that is melted.

BreakfastApril 27, 2024

Amaranth Bowl or Callaloo Seeds: How to trick back your hormones from making you a fat.