Pancakes and Crepes – Carmen Cooks

Using nutrition to create a more verdant world.

Category: Pancakes and Crepes

A stack of Blender Pancakes is covered with a large amount of Blueberry Jam Compote on a white plate. The angle is from the side of the pancakes that are on a white plate. A pinecone is out of focus in the background.

BreakfastOctober 4, 2024

Blender Pancakes

A stack of Blender Pancakes is covered with a large amount of Blueberry Jam Compote on a white plate. The angle is from the top of the pancakes that are on a white plate.

BerriesSeptember 17, 2024

Berry Compote or Jam Hacked

an almond teff wrap, covered in almond butter, blueberry compote, sliced bananas, and covered with blackstrap molasses.

Dairy FreeAugust 29, 2024

Almond and Teff Flour Wraps: The importance of complementary plant proteins.

a brown crepe cut in half to show the filling of sweet potato and avocado in strips. A turquose manicured hand is used to hold the crep in front of a white platter that holds other crepes.

BreakfastJuly 10, 2024

Amaranth Teff Wraps: Best GF Crepes: How to Cure Depression

A stack of whole grain crepes in front of a grey pottery bowl and a pink spoon in front of a vine with orange flowers

Gluten-Free Baked GoodsJuly 25, 2022

Gluten-Free Dairy Free Teff Crepes

traditional crepes with a filling of cherry chia compote plated on a white plate in a place setting with zinnias and a delicate cup of matcha

Gluten-Free Baked GoodsJuly 25, 2022

Gluten and Dairy Free Crepes