GF Pastries – Carmen Cooks

Using nutrition to create a more verdant world.

Category: GF Pastries

a berry crumble is in a baking white baking mason dish

BreakfastSeptember 18, 2024

Berry Crumble: How Blueberries Decrease Oxidative Stress and Increase Fertility.

A stack of Blender Pancakes is covered with a large amount of Blueberry Jam Compote on a white plate. The angle is from the top of the pancakes that are on a white plate.

BerriesSeptember 17, 2024

Berry Compote or Jam Hacked

A purple polished hand holds a jam filled gluten free cookie with the other cookies in the background on top of a purple linen tea towel.

DessertAugust 15, 2024

Jam Filled Cookies fit for a Queen: Information on Xanthan gum

a pale pink plate is stacked with brownies in a concentric arrangement and on a table covered with a pale linen thick weave tapestry with faint blue stripes

Dairy FreeJune 1, 2024

Berry Swirl Brownies: Gluten & Dairy Free

two white plates contain yummy cookies that are 3 inches in diameter. They are resting on a black stained table and a textile cotton cloth of natural fiber is draped around the plate to the position of 3 o clock. The other plate is at 12 o clocK. A stuffed bumble bee is at 1 o clock. A few plant leaves have made their way into the picture

Dairy FreeMay 8, 2024

Yummy Cookies: Learn about how fiber and fat lower the glycemic index/load of these cookies.

an angular arrangement of square bars sit atop a brilliant blue pottery plate. The cookie bars are mottled wiht cacao chips and two roses that are brilliant pink are nestled in the bars. two plates are whowen and the backround is black wood, a cotton neutral blue tea towel is the the left of one of the plants. the other plate is in the top right courner and you only see 1/3 of the plate.

BreakfastApril 10, 2024

Cacao Chip Protein Cookie Bars and Biotin’s Role in Making Energy.

a plate of empanadas, some with bright orange filling spilling out arranged in a concentric circle

AppetizersMarch 27, 2024

Sweet Potato and Squash Empanadas and Vitamin A for Pregnancy, Lactation, and Toddlers