carmenssecretary – Page 2 – Carmen Cooks

Using nutrition to create a more verdant world.

Author: carmenssecretary

a large quinoa loaf is shown in a mason crockware 8 by 12 dish. A large native squash is shown behind the bread and is featured in the youtube recipe for the soup that goes with this bread.

Gluten Free BreadAugust 2, 2024

Vegan Quinoa Bread and Zinc

All the ingredients for making chia bread are shown laid out on a stainless steel table along with the needed utensils and equipment.

Gluten Free BreadAugust 2, 2024

Chia Bread: the difference between Plant Omega-3’s and Sea Omega-3’s

a pottery bowl is filled with summer stew. A silver spoon is plunged in the bowl and it is topped with toasted pumpkin seeds.

Dairy FreeJuly 21, 2024

Summer Stew: Why you need sufficient thiamine to burn fat.

A vegetable quiche in a green pottery pie dish is surrounded by orange flours, bright red peppers, and potatoes. A slice is cut out of the whole pie and put on the side.

BrunchJuly 13, 2024

Vegetable Quiche: The best choline supplement for pregnancy

a brown crepe cut in half to show the filling of sweet potato and avocado in strips. A turquose manicured hand is used to hold the crep in front of a white platter that holds other crepes.

BreakfastJuly 10, 2024

Amaranth Teff Wraps: Best GF Crepes: How to Cure Depression

two bowls of acai are on a table with one in the front. Date granola is sprinkled on top.

BreakfastJuly 6, 2024

Sesame Berry Smoothie Bowls

Here is the healing image you envisioned, depicting a cozy, comfortable room filled with blankets, textiles, vases of lavender and echinacea, a cup of thyme tea, and a large window with lush green plants both indoors and outdoors.

How to Cure an AilmentJuly 3, 2024

Immune Protocol for Recovering from Chronic Infections

An off white pottery dish with a 1 in lip holds a large mound of lentil stew. The place also has Brown Irish Soda Bread and a large sliver spoon. Underneath is an off white linen napkin.

Dairy FreeJune 29, 2024

Tomato Lentil Stew

How to Cure an AilmentJune 26, 2024

PCOS is hurt by too high Iron and helped by NAC (N-acetyl cysteine)!!

BreakfastJune 22, 2024

Potato and Soy Chorizo Tacos: Why Parmesan Cheese is different than other Cheeses: Selenium.